Soothing Scrub!

scrubbing

We just came back from the market and picked up some our favorite eats, yep oatmeal. It’s super cold out, so when we want a quick and hearty snack we turn to this all time classic; but while making one of our faves, we can actually make an amazing exfoliating and nourishing facial scrub.

When we think about scrubbing our skin, it actually sounds super harsh, but oatmeal is very  soothing, delicate and beyond amazing.

Oatmeal is packed with vitamins, antioxidants and has anti-inflammatory properties. Basically it will exfoliate away the dead skin that lays on our skin (which makes us look dull and which can clog our pores leading to major breakouts). Besides removing dead skin, Oatmeal is soothing,moisturizing and healing.

The next ingredient we will use is regular whole milk (the fat in milk will replenish, brighten and give us the moisture needed during these cold months) Milk has tons of vitamins and minerals, as well as lactic acid. Lactic acid is amazing for the texture of our skin. It will acts as an exfoliator but it will give thirsty skin the hydration needed. Remember thirsty skin leads to wrinkles and even breakouts ( the body will over produce oil), so milk is a major +.

The Oatmeal and milk scrub is super easy. Basically take a cup of warm milk, warm it up (not too hot) and stir some oatmeal in it. Make sure you bring both together and stir stir stir. After approximately 3 minutes you should have a paste ( oh we forgot when choosing the oats we usually go for the smaller ones because large oats will just fall off when placed on our skin)

Wash your face…then apply in a circular motion your new scrub. Gently massage (allowing both the oatmeal and milk to sink into your pores). Leave it on for 5 minutes and then rinse with warm water. Pat dry and apply your favorite moisturizer.

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